by Tash | Apr 27, 2022 | Haircare, Lifestyle
Grey hair is often seen as a sign of ageing, whilst that’s true it’s not always the case however, it does bring on a sense of dread for many, both male and female. In our very visual world, where everything is about being young and beautiful, any sign of ageing...
by Tash | Jul 19, 2021 | Lifestyle
How long do you think you’ll live? Barring an accidental death, if you were to live until a ripe age based on your lifestyle right now, how long do you think you’d live? I know this may sound macabre, but only if you fear death. Death is an inevitable transition...
by Tash | Jul 14, 2021 | Lifestyle
We tend to think of self care as having a long bath or sipping wine in the garden whilst a gentle breeze wisps by, but self care is so much more than that. Being locked down for over a year was hard, it took us away from friends, family, our work and other activities....
by Tash | Jul 7, 2021 | Lifestyle
What do you see when you look in the mirror? When you catch a vision of you on a reflected surface? Do you smile, smirk or recoil? How are ‘you’ represented to you? Your answers will tell you how you see yourself, your level of self esteem. I would hope that everyone...
by Tash | Jul 2, 2021 | Haircare, Lifestyle
When you think of mind/body connection and integration, the first thing that comes to mind is yoga. Yoga may be practised in different ways around the world, however, its aim is to bring the mind and body into balance. Yoga is meditation for the body. I came...
by Tash | Jul 1, 2021 | Lifestyle
Holpura is all about living a holistic lifestyle where we are connected to the source of all things. A holistic lifestyle encompasses the mental, physical and spiritual aspects of our entire being. It is about harmonising these three components to give you the best...
