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Self-Care Habits That Promote Healthier Hair and Skin

Self-Care Habits That Promote Healthier Hair and Skin

Good self-care habits promote healthy living, manage stress levels and allow you to build a connection with your body.  Positive, consistent daily habits ensure we give ourselves the best chance to function at our highest level.  Deciding and implementing changes...
8 Rules For Healthy, Supple Skin

8 Rules For Healthy, Supple Skin

Healthy, glowing, supple skin demonstrates the pinnacle of health. You know that natural glow I’m talking about, the type that turns heads and gets people talking. If you want supple, self-repairing and elastic skin, that turns heads and get you questions about what...
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